Sunday, 30 September 2018

Most relaxing tune ever!!!

Step 2....Sleep. zzzzz

Marconi Union are a British Band that worked with sound therapists to create this soothing tune, it helps to slow down the heart rate, reduce blood pressure and lower levels of the stress hormone cortisol.
More relaxing than a massage,  a walk or a cup of tea!!
😮😮😮😮I'm off to bed

Love this.....great choice Mary! I think it will be a good one to use for relaxation time in M3😉

Thursday, 20 September 2018

Step 1:Re!ax !!!

My first blog..🙌
Looking forward to my year in middle 3

Fatima Food Festival

https://vimeo.com/339088340 a great day ...thank you to Senior 4 for organising Fatima Food festival!